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 The Hills of Vt to the coastal plains of NCAug 5th 2008, 1:09am
3 miles with the Big DogJul 24th 2008, 1:17am
Good Long RunJul 23rd 2008, 1:15am
Week 2: Day 1: Good Short run tonightJul 22nd 2008, 12:54am
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Good Long Run

Published by
PiratePJC   Jul 23rd 2008, 1:15am

Ran 8 miles to night.  Longest run since my marathon.  Really slow.

 

 

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